Intermittent fasting ranks among the most popular health trends today, and the numbers prove it works. A 2024 study of over 20,000 adults revealed that
Author: Dr Harsh Vardhan
Artificial intelligence (AI) is changing the field of medical diagnostics and clearly affecting the management of diabetes-related problems. Early diagnosis and treatment of diabetic retinopathy,
Holistic Approach to Calm and Wellness: Natural Remedies for Stress Relief Common in modern life, stress affects millions of people all around. Although brief stress
The Value of Frequent Exercise: An All-Inclusive Handbook for Improved Medical Condition Many people’s first concern in the fast-paced world of today is keeping their
Are potatoes healthy? Potatoes are anything but a “bad” carb. For one, spuds are sustainable, with a low carbon and water footprint, and less land
These adorable, Spicy Mummy Jalapeño Poppers, made with my Greek Yogurt Dough, are the perfect Halloween appetizer for your Halloween party! Mummy Jalapeno Poppers Mummy
Seasonal vegetables like cauliflower, kale and cabbage make these casseroles the perfect dishes for a cozy fall dinner. From hearty stuffing with chicken to crispy
Roast these Crispy Parmesan Brussels Sprouts on a sheet pan coated with grated Parmesan cheese, they’re so good! Parmesan Brussels Sprouts You may remember the
This quick and easy microwave pumpkin mug cake is the perfect autumn dessert for anyone, or multiply the recipe and make it in ramekins to