Sexually transmitted diseases (STDs) continue to be a significant public health concern worldwide. Understanding the most common types of STDs, their symptoms, treatments, and preventive
Author: Dr Meenakshi Gounder
High blood pressure, also known as hypertension, is often referred to as the “silent killer” due to its typically asymptomatic nature in the early stages.
Anxiety disorders affect millions of people worldwide, making it one of the most common mental health conditions. While therapy and lifestyle changes are key components
Best Food and Diet for Arthritis and Inflammation: A Complete Guide Arthritis is a common condition affecting millions worldwide, characterized by joint pain, stiffness, and
10 Things Your Physiotherapist Won’t Tell You (Even If You Believe Them Very Strongly) Physiotherapy is a collaborative journey toward better health and mobility. While
Top 10 Foods for Diabetics: A Comprehensive Guide for Better Blood Sugar Management Managing diabetes requires a strategic approach to diet, and choosing the right
In today’s fast-paced world, where stress and anxiety are almost synonymous with modern living, finding effective ways to manage our mental and physical well-being is
Health Benefits of Eating a Bowl of Salad Daily Eating a bowl of salad every day is one of the simplest and most effective ways
The Importance of Physical Activity in Aging Aging is a natural process that brings about various physical and mental changes. However, not all the changes