You may have even put a few things in your cart (guilty! You may even have put some items in your shopping cart (guilty!) There are second chances. Amazon Prime Big Deal Days are here, and I am ready. I have compiled a list of some of my favorite Amazon kitchen deals. As a dietitian and a consumer, I spend … Read more
For the Apple Enthusiast: A Culinary Celebration of Autumn’s Favorite Fruit Apples are more than just the fruit of knowledge; they are a symbol of the cozy autumn season, bringing with them the promise of crisp air and festive gatherings. From tangy and tart to sweet and juicy, apples can seamlessly find their way into … Read more
Why Do You Put Chia Seeds in Overnight Oats? Chia seeds up the nutrition content in overnight oats. They’re loaded with good-for-your-gut fiber and omega-3 fatty acids, which help calm inflammation in your body and may protect you from chronic disease. They also add a nice protein boost to this recipe. Besides their nutritional qualities, … Read more
Nutrition Notes Is Canola Oil Healthy? Due to the spread of false claims on social media and its wide use in ultra-processed foods, canola oil has gotten a bad reputation—but canola oil is healthy and can be part of a well-balanced diet. Canola oil is low in saturated fat and high in unsaturated fats, including … Read more
Weeknight Lemon Chicken Skillet Dinner Ingredients 12 ounces baby red potatoes, halved 1 tablespoon olive oil, divided 4 (6 ounce) skinless, boneless chicken breast halves, pounded to 3/4-inch thickness ¾ teaspoon kosher salt, divided ½ teaspoon freshly ground black pepper, divided 2 thyme sprigs 4 ounces cremini mushrooms, quartered 1 tablespoon chopped fresh thyme ¼ … Read more
Roasted Cabbage Salad Recipe Ingredients 1 small head green cabbagechopped into 1-inch pieces (about 8 cups) 4 tablespoons extra-virgin olive oildivided 1/4 teaspoon salt 2 tablespoons grated Parmesan cheese 2 tablespoons rice vinegar 1 1/2 teaspoons reduced-sodium soy sauce 1 teaspoon Dijon mustard 1 large clove garlicgrated with a Microplane 1/4 teaspoon ground pepperplus more … Read more
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on … Read more
Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align … Read more