The best headphones for swimming in 2023

Going for a swim is one of the best ways to cool down and get your cardio in, and for avid swimmers out there, adding music to the proceedings is a must. But just because a pair of wireless earbuds or headphones is waterproof, it doesn’t mean they’re necessarily suited for swimming. They way it stands right now, Bluetooth signals do not travel well under water, especially if your device is situated poolside. For that reason, the best headphones for swimming on this list include wired models, those that have their own internal storage for loading them with music files, a pair with a unique radio transmitter, and one Bluetooth pair that works with an Apple Watch that you take in the pool with you.

Some of these models are from familiar audio brands, and while they may not be the pinnacle of sound underwater (which can be difficult), these are headphones and earbuds that, above all else, are going to withstand your laps in the pool. But we’re not content with just satisfying the basics, so each and every pick on our list is also going to sound good enough to motivate your swim and give you the kind of battery life you need for all your diving and dunking needs. Let’s check them out.

Sony NW-WS623 Walkman

The best overall headphones for swimming

Getting a workout in on the best of days can be a challenge, so the less preparing and tinkering you have to do to get in the water, the better. With minimal setup, you’ll be ready to get wet in no time with Sony’s NW-WS623s, which combine the MP3 player — Sony’s Walkman brand, no less — and in-ear headphones in one compact, complete unit. Music, podcasts, and audiobooks are easily side-loaded from your computer via an included USB cable, and the WS623s are available in 4GB and 16GB variations, which means plenty of audio content for even the longest swim session … and you don’t have to worry about dropping a Bluetooth connection.

Like any pair of waterproof headphones you choose, the seal the earbud makes is paramount, as it helps ensure the buds stay firmly in your ears while swimming and has a big effect on how good the music sounds by blocking outside noise. The Sony WS623s get checkmarks in both of these areas. The included eartips create a firm seal, and around-the-ear hooks and the comfortable neck strap help further stabilize the headphones while in the water. The sound is surprisingly clean — with ample low-end and defined mids and highs — which is difficult to achieve underwater, and the controls are easily accessible on the outside of each earpiece.

Speaking of water, the WS623s have it where it counts here, too. Their IPX5/8 waterproof rating certifies them for use in fresh or saltwater to a depth of up to 2 meters (6.5 feet), and their IP6X rating makes them dustproof, too, in case you want to transition to a run on the beach. Battery life is impressive, with the WS623s getting up to 12 hours on a single charge, topping all others on our list. And for those times when you forget to charge up, just plug them in for a three-minute quick charge for an hour of playback.

We chose the Sony NW-WS623 as the best overall headphones for swimmers because they’re great in the water, but they’re also stellar on land or in the gym. Bluetooth connectivity brings your phone into the mix, opening the door to streaming playlists and taking calls, while an ambient sound mode lets outside sound in, allowing you to easily hear the encouraging yells of your spin class instructor.

Pyle Flextreme Sports Earbuds V2

The best budget wearable MP3 player for swimming

Diving into the deep end when it comes to waterproof headphones can be a risky and expensive endeavor, so we picked the Pyle Flextremes because, for under $50, you can’t really go wrong. Even without the bells and whistles of the aforementioned Sonys, the Flextreme V2 stands up nicely with the single-unit convenience. With an IPX8 waterproof rating, they match more expensive headphones on our list and can withstand submersion in up to 2 meters of water. A 10-hour battery comes by way of a less-than-standard two hours of charging time and no quick-charge feature. But that won’t matter when you’re swimming laps or flutter-kicking to the beat of your favorite workout tunes — 8GB worth, in fact.

For a budget pair of headphones, you’d expect the sound quality of the Flextremes to be lacking, but you’d be wrong. With three water-blocking eartip sizes ensuring a water-tight seal, the underwater sound of the Flextremes is well above average, especially when it comes to mids and highs both in and outside the water. Even podcasts come through loud and clear. One downside, however, is that the Flextremes only list file support for MP3 and WMA formats, meaning they don’t with AAC or M4A formats, so Apple users may want to convert before uploading.

The Pyle Flextremes are comfortable and have an adjustable band that can be configured to wrap around your neck or head. They jut out slightly more than other models on our list, but you can easily tuck them under a swimming cap or goggle straps for more rigorous pool sessions. All in all, for the price, you’d be hard-pressed to find a better pair of swim-worthy earphones.

Underwater Audio Swimbuds Sports

The best wired earbuds for swimming

Underwater Audio has developed a reputation for making highly-rated, great-sounding, and durable earbuds for swimmers — and the Swimbuds Sport helped put the company on the map. When looking for a pair of underwater headphones, it’s often a toss-up between fit and sound quality, but with the Swimbuds Sports, you don’t have to sacrifice one for the other. Each earbud housing includes a dual-chamber design that helps focus sound while also providing additional waterproofing. The result is a pair of earbuds with an underwater sound that’s balanced, clear, and robust … and beats any on our list.

When it comes to fit, this is the pair of headphones you want if you’re a more advanced swimmer practicing a variety of strokes and wall flips. The Swimbuds Sport are made for this, offering four different styles of eartips (three specifically for swimming) and 11 tips in total. In short, if you’ve had a hard time finding a good, comfortable seal in the past, chances are you’ll find your match with the Swimbuds Sport. You’ll even have several options if you want to use them out of the pool as well.

Of course, it’s key to mention that you’ll have to pick up a waterproof MP3 player to use with the Swimbud Sports, but there’s a wide range of those; Underwater Audio has some good options if you want to keep it in the family. The short and unobtrusive headphone cord is easily tucked under a bathing cap, connecting to an MP3 player, which is typically secured to the goggle strap mounted on the back of your head. The Swimbuds Sport are IPX8-certified, submersible in up to 10 feet of water, and come with an extension cord for use outside the pool.

Tayogo Waterproof Bone Conduction Headphones

The best bone-conduction headphones for swimming

Bone-conduction headphones aren’t new — some impressive models enter the market each year — but they’re often overlooked. One of the basic benefits of bone conduction is that your ears can stay unobstructed so you can still experience what’s going on around you. How? Through conduction pads situated on your cheekbones, which send sound to your inner ear as vibrations through the bones in your face instead of through your ear canal. The result is surprisingly crisp, bass-rich, and clear sound, especially underwater. If you’re someone who finds wearing earbuds or earplugs while swimming uncomfortable or even painful, then bone conduction is something you should consider — they’re also beneficial for people with hearing issues.

As an integrated MP3 player-headphone option for swimmers, the Tayogo Waterproof Bone Conduction Headphones have more features than most models on our list. Waterproof in up to 3 meters, you’ll have no issues in the pool, although you may want to steer clear of choppy ocean waters as the fit may not be as firm as earbuds such as the Swimbud Sports. You won’t need a separate MP3 player, as the Tayogo is an MP3 player with 8GB of storage and support for MP3, WMA, APE, FLAC, and WAV codecs. They also sport five hours of battery life, which isn’t great, but if your swim lasts that long, you’ve likely got other problems.

Additionally, the Tayogo Waterproof Bone Conduction Headphones are the only pair of headphones on our list that are built to withstand temperatures of 140-degree Fahrenheit, meaning you can keep the tunes going while in the steam room after your swim. Out of the pool, the Tayogos will serve you well, too, with Bluetooth pairing and an FM radio.

Underwater Audio Hydroactive Premium

The best neckband headphones for swimming

Similar to their cousins, the Swimbuds Sport, we chose the Hydroactives partly because of their great underwater sound, sleek and compact design, and 11 eartip options, which ensure a water-tight fit for everyone. They come with four different styles, and the company even outlines suggestions for which tips are best for swimming and water sports.

But where the extra $30 shows its worth is in the banded design, which keeps a low profile as it wraps around the contours of your ears, then hugs the back of your neck. The angle of the eartips in the ear canals create a comfortable and tight seal, while the added support of the neckband secures the headset for a fit unlike any other earbuds on our list. Add the additional stabilization of a swimming cap and goggles, and the Hydroactives will withstand dive starts, backstrokes, flip turns, waves, kayak flips, and more.

As with all of Underwater Audio’s waterproof headphones, the Swimbuds Hydroactive have an IPX8 rating and can be submerged in water up to 10 feet for however long you want. A short, 3.5mm headphone cord plugs into whatever MP3 player you choose and will stay out of your way in the water.

Shokz OpenSwim

The best high-end bone-conduction option

We covered many of the benefits of bone-conduction headphones when talking about the Tayogo pick, but there’s another bone-conduction option if you’re willing to spend a bit more to get a better suite of features. That includes not only the headphones themselves but a companion nose clip and matching earplugs.

Shokz has years of experience with bone conduction that pay off with this wraparound titanium frame. It also made room for internal music storage that can hold up to 1,200 songs, easily enough to contain all your favorite swimming playlists and more. The IP68 waterproofing means submerging the headphones is no problem, either. And the headphones were designed to fit up swim caps and helmets, weighing just less than an ounce.

We do wish battery life could be better — eight hours is fine for a good workout session or two but you’ll need to recharge frequently — but overall, if you already know you like bone conduction and want to upgrade to one of the best options, the OpenSwim is a good pick.

H20 Audio Interval Swimming Earbuds

The best for Apple Watch users

A truly unique alternative for Apple Watch owners, the H20 Audio Interval are designed around the idea of your Apple Watch becoming an aquatic commander. Once attached to the Interval’s wearable housing, just pop both wired earbuds in and start playing your favorite music and podcasts. The Interval includes volume up and down adjustments, and the rechargeable battery should give you up to seven hours of swim time (according to H20 Audio).

We’re also big fans of the fact that because the Bluetooth connection is so close (it doesn’t have to travel through the water to your poolside phone, for example), you’ll be able to play music from whatever streaming apps you have downloaded to your Apple Watch. The Interval is also quite exceptional when it comes to overall sound quality and fit. Built from the ground up to be optimized for deeper bodies of water, the buds provide a good seal and less drag when you’re swimming. And as far as audio goes, the earbuds use sound-isolating tech and bass amplification to give you as much soundstaging as one can get when submerged in a pool.

You’ll also get multiple sets of eartips to ensure you get the best fit possible for the shape of your head and ear canals. While you’ll definitely need an Apple Watch to use this product, those rocking this awesome wearable are in for a treat.

Zygo Solo Underwater Streaming Headset

Underwater streaming and live coaching

The Zygo Underwater Streaming Audio is the kind of “eureka” product that swimmers the world over have been waiting some time for. One of the biggest nuisances of trying to listen to audio when you’re in the water is how poorly Bluetooth performs in and around H20 (it usually doesn’t work at all). This is why the Zygo headset comes with a transmitter that your phone pairs to with Bluetooth. The transmitter then converts that signal to radio frequencies that can be transmitted underwater to your headset!

In lieu of traditional earbuds, the Zygo also opts for bone conduction for all your music-listening needs, and will work with any music-streaming app on your phone. The headset itself also fits comfortably and should last for up to four hours on a single charge (the transmitter should last for eight hours). We also love the fact the transmitter can be used as a walkie-talkie. To do so, poolside friends or trainers simply press the push-to-talk button on the headset to start shouting motivational slogans at you while you swim (or to watch out for that shark).

Last but not least, you’ll also be able to download the Zygo app (for iOS and Android devices), which gives you access to hundreds of swimming workouts set to music. We won’t beat around the bush: this headset is super-expensive. But if you’re looking for a premium solution to enjoying your favorite playlists while backstroking, look no further.

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