Health News

Why Do Humans Need Sleep? Sleep is a fundamental aspect of human existence, yet its profound importance is often underestimated. In our fast-paced world, sleep is frequently sacrificed in favor of productivity, social activities, or entertainment. However, the necessity of sleep is deeply rooted in our biology and is essential for maintaining optimal health and functioning. In this article, we …

Ah, summer! The season of sunshine, endless days at the beach, and… yep, a whole lot of sweating. While the warmth beckons us outdoors for fun and festivities, it also cranks up the heat, pushing our bodies to the brink of dehydration. Now, we all know the drill: drink more water. Easier said than done, right? Because, let’s face it, …

Ever pondered the thought of stepping under a spray of cold water as the first act of your day? It might send shivers down your spine just thinking about it, but the plunge has perks that are far more surprising than the initial shock. In this article, we’re diving into the chilly depths to explore the top 10 benefits of …

How changes to an abortion pill could create an impact “larger than Dobbs”. Telemedicine was instrumental in mitigating some of the negative consequences of the Supreme Court’s 2022 decision to overturn Roe v Wade and remove abortion access as constitutional rights were eliminated by Roe v. Wade overturn. But some economists and healthcare experts warn of possible wider-reaching ramifications if …

Absolutely authentic wasabi has health advantages; however, most likely the version you are eating won’t. Wasabi may be best known for accompanying traditional Japanese cuisine like sushi and sashimi, but this paste also makes an impressive garnish or ingredient in various unconventional foods. Wasabi can add spice and depth of flavor to spicy vinaigrettes or creamy salad dressings. Additionally, wasabi …

Managing Anger: The Key is to Breathe, Not Vent Anger is a common emotion that everyone experiences. However, managing it effectively is something many of us struggle with. A recent study from Ohio State University has shed new light on this topic, suggesting that the key to managing anger is not venting, but rather, turning down the heat. The Myth …

Time-Restricted Eating and Cardiovascular Health: A Closer Look This article is based on a recent report published on the American Heart Association’s newsroom. The report discusses a study that analyzed the eating habits of over 20,000 U.S. adults and their impact on cardiovascular health. The Study The study found that people who limited their eating to less than 8 hours …

Hey there, Tipsclear fam! Ever felt like your thyroid’s kinda sluggish, or maybe it’s on a marathon sprint without a finish line? Yeah, it can be a real rollercoaster. Your thyroid is this tiny gland in your neck that’s a powerhouse for hormones, impacting everything from your metabolism to how chill or wound up you feel. So, let’s dive into …