Category: Health

How to Eliminate Procrastination: An All-step Formula I. The Procrastination Puzzle Procrastination is not laziness, it’s an active choice to defer the inevitable, the immediate, all the while knowing the bad things that would happen yet doing it anyway. This sort of behaviour …

Realistic Time Management Strategies for Busy People Introduction: The most precious commodity — time management in a busy world In today’s fast-paced world, time is a scarce and valuable resource. Managing this resource is then less about getting more done and more about …

Fighting the Cravings: Our eating habits have become a bit off-track…check out our eating and our on-the-run lifestyles. Everywhere you look, there are lots of quick-fix foods that are pre-packaged, nutritionally deplete, and unfortunately marketed to the masses. Companies are …

Diets to Lower Cholesterol: More and more people want to take charge of their life, and they want to live them to the fullest. Being healthy means having more fun doing all the things you love to do and living …

Why Is Water Essential For Life? Water is vital for life. Although the human body depends on milk and other fluids for survival, drinking water is essential for life. Proper hydration is vital for people who would like to achieve …

Uses of the Acai Berry: The Acai berry is unique in many ways. It is a little blackberry that grows on a palm tree in the rainforests of the Amazon. The berry has been taken by the people of the …

Digestive Health Supplements: Many people suffer from digestive ailments and take digestive health supplements for relief. Many digestive ailments can be avoided by ensuring that one’s diet includes various nutritious fruits, grains, vegetables, and herbs. These digestive ailments are caused …