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Living with chronic obstructive pulmonary disease (COPD) may impact your everyday life. Therapies, lifestyle changes, and medications may help manage your symptoms. While there’s no known cure for chronic obstructive pulmonary disease (COPD), there are treatments available that can help to relieve your symptoms and slow its progress. These include: medication therapy surgery healthy lifestyle…
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When HIV and AIDS get media attention, the conversation often centers around the onset of the epidemic and the lives lost. What’s often skipped are the lives of those who survived. The team at the Black Emotional and Mental Health Collective (BEAM) knows that HIV-positive elders often fall through the cracks when it comes to…
Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align…
Wintergreen oil is extracted from the leaves of the wintergreen plant. It may help relieve aches and pain, headaches, or colds, but research is limited. While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with your healthcare provider before you…
Creamy Mushroom & Spinach Pasta Ingredients 10 ounces whole-wheat spaghetti or bucatini 3 tablespoons extra-virgin olive oil 2 (8 ounce) packages sliced fresh cremini mushrooms 3 cloves garlic, minced ½ cup half-and-half 2 tablespoons white miso 4 cups packed fresh baby spinach ¼ cup grated Parmesan cheese 2 tablespoons lemon juice Directions Jennifer Causey Bring…
Feeling backed up or straining on the toilet is no fun. Yet, about 16% of Americans experience symptoms of constipation, per the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). For adults 60 and over, that number jumps to 33%. While a bunch of foods are known to help with constipation, others might…
Nutrition Notes I Have to Watch My Sodium Intake, What Can I Substitute for Rotisserie Chicken? Rotisserie chicken tends to be high in sodium due to the salt in the rub and the solution that is often injected into the meat to add flavor. If your market does not carry low-sodium rotisserie chicken, try making…
Nutrition Notes Are Cucumbers Good for You? Thanks to their water content, cucumbers can add to your hydration status. They contain the antioxidant silica, which plays an important role in collagen synthesis and keeping your skin smooth and firm. There is also evidence that suggests the compounds in cucumbers may help prevent cancer and diabetes….