Health and Wellness Tips, Mental Health and Wellness, Wellness Lifestyle, Holistic Health Practices, Natural Health and Wellness, Self-Care and Wellness, Physical Health and Wellness, Preventive Health Tips, Healthy Living Guide, Wellness Routines
Brompheniramine-dextromethorphan-pseudoephedrine (Bromfed DM) is an oral syrup. It is utilized for treating upper respiratory issues that are caused by allergies, or common cold, for example nasal congestion. DrowsinessThis medication can trigger the feeling of drowsiness. You shouldn’t drive, operate machinery, or perform other activities that require a high level of alertness until you are aware of the…
Orladeyo (berotralstat) is a prescription drug used to prevent swelling attacks caused by hereditary angioedema (HAE). Orladeyo can cause side effects ranging from mild to serious. Examples include abdominal pain, vomiting, and diarrhea. Orladeyo is used in adults and in children ages 12 years and older to prevent swelling attacks caused by HAE. The active…
Xeljanz (tofacitinib) is a prescription drug used to treat ulcerative colitis and certain types of inflammatory arthritis. This drug can interact with other medications and certain foods. For example, Xeljanz can interact with clarithromycin and grapefruit. Xeljanz is prescribed to adults to treat: Xeljanz is also prescribed to treat juvenile idiopathic arthritis in some children….
Lynparza (olaparib) is a prescription drug that’s used to treat certain cancers. This drug can interact with other medications and some supplements. For example, Lynparza can interact with ketoconazole and carbamazepine. Lynparza is used in adults to treat certain kinds of: Lynparza comes as an oral tablet. It contains the active ingredient olaparib. (An active…
Breztri Aerosphere (budesonide/glycopyrrolate/formoterol fumarate) is a long-acting prescription inhaler used to improve symptoms of COPD. This drug can cause side effects that range from mild to serious. Examples include pneumonia and mouth yeast. Specifically, Breztri Aerosphere is used in adults to prevent chronic obstructive pulmonary disease (COPD) flare-ups. This includes chronic bronchitis and emphysema. Breztri…
The keto diet is a low-carb, high-fat diet that changes the way your body gets energy. When you eat a lot of carbs, your body turns them into glucose, or blood sugar, which is your body’s main source of energy. On the keto diet, you limit your carb intake to 20-50 grams per day. This…
Boost Health with a Vibrant Meal Plan: Fuel Your Body with Leafy Greens and Vitamin C Absolutely, a diet rich in leafy greens and Vitamin C can help support optimal health. Here’s a detailed meal plan that you can follow, adding variety to your meals by rotating between the options: Breakfast Citrus Berry Smoothie 1…
The Importance of Healthy Lungs Healthy lungs are vital to our overall well-being. They are responsible for delivering oxygen to our bloodstream and removing carbon dioxide from the body, which is essential for our bodily functions and mental clarity. Good respiratory health can enhance athletic performance, improve mood and sleep, reduce stress and anxiety, and…
Yoga Practice: DOs and DON’Ts Yoga, an ancient practice rooted in Indian philosophy, has transcended time and culture, offering a holistic approach to physical and mental well-being. As its popularity has surged globally, so has the need for understanding the right techniques and precautions. Whether you’re a seasoned yogi or a beginner just stepping onto…