Health and Wellness

Even lunchtime can feel cozy and comforting with these recipes. Each dish is packed with seasonal vegetables like cauliflower, kale and sweet potato to help make your midday meal taste like the perfect lunch for fall. Lunches like our One-Pot Lentil & Vegetable Soup with Parmesan and Vegan Burrito Bowls with Cauliflower Rice are healthy,…

Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and tweak them depending on your needs. Sign up here to get a meal plan delivered to…

Ingredients 1 clove garlic 1 (15-ounce) can no-salt-added cannellini beans, rinsed 2 tablespoons chopped fresh mint 1 teaspoon lemon zest 1 tablespoon fresh lemon juice 1 tablespoon extra-virgin olive oil 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 50 baby carrots Directions Drop garlic through chute with food processor on; process until minced. Add…

Ingredients 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2 tablespoons lemon juice ¼ teaspoon ground pepper ¼ cup extra-virgin olive oil plus 2 tablespoons, divided 3 cloves garlic, minced 1 pound raw shrimp (21-25 count),…

From canola oil being “toxic” to nightshades and dairy being inflammation-boosting foods, countless health myths are swirling around on social media. (To be clear, all of those foods are perfectly healthy in moderation as long as you’re not allergic to them.) Another health rumor that has picked up speed is that you should only eat…

Jennifer Garner Just Shared Her Favorite Ina Garten Soup Recipes, and They’re Cozy Classics Skip to content

This delicious Shaved Brussels Sprout Salad made with juicy pears, pomegranate, pepitas and goat cheese is the perfect fall side dish. Shaved Brussels Sprout Salad I love Raw Shaved Brussels Sprout Salad and have been making it since Madison was little. She loves them! Last year, I shared this Fall Brussels Salad with Apples, but…

Ingredients ¼ cup mayonnaise 2 tablespoons sweet chili dipping sauce 1 ½ tablespoons lime juice 1 ½ teaspoons Sriracha ½ teaspoon garlic powder ¼ teaspoon salt 4 cups shredded green cabbage 2 cups shredded red cabbage 1 cup sliced carrots 1 cup sliced celery 3 scallions, sliced ⅓ cup chopped fresh cilantro Directions Photographer: Rachel…

These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast pieces, are perfect for a quick dinner! I make one batch and use the other half to meal prep for the week. Air Fryer Chicken Breast Bites These easy Naked Air Fryer Chicken Bites with no breading use boneless chicken breast pieces…