How to get smooth skin at home naturally

How to get smooth skin at home naturally

All men and women want a clear, smooth, fresh and glowing skin. Unfortunately, those who aren’t having that clear and healthy skin make every possible effort to achieve the same. They believe in numerous skin products available easily in the market. In reality, a smooth and glowing skin can never be attained with the help of beauty or skin products. It may give you temporary results, but a permanent change in the skin and its health is impossible to gain. Though you can always follow a healthy lifestyle, healthy diet and natural remedies to take care of your skin. This will give you smoother skin faster and also the changes will be permanent. In fact, This will also give you anti aging benefits and helps in reducing the signs of aging. So, let us share these amazing skin care tips to get smooth skin and beautiful glow in natural way.

Tips to get Smooth Skin with Natural Remedies

A beautiful and smooth skin is healthy and bright skin. It is not easy to obtain soft and smooth face and body. One needs to make constant efforts to change the health of the skin completely. To sustain the changes, you would also need to follow some basic tips and tricks. Now you can get a smooth skin naturally!. Yes, I’m right, it is not only exciting, but it is really inexpensive too. All you need to do is just follow the skin care guide for smooth skin given below. Furthermore, these tips will let you achieve a glowing healthy looking skin.

Curd and lemon juice

Curd is a best option for getting smooth and fair skin. It contains lactic acid, which develops elasticity in the skin. It also adds shine to the face and makes it extremely soft and supple. Curd is also used as a medicine to treat diarrhea and indigestion. It heals dryness and patchiness of the skin. You can also eat curd daily to have good digestive system and good health.

Lemon juice works as a whitening agent and it also removes tanning from the skin. In addition, it helps in cleansing the pores from inside. We can use lemon juice for acne scars and pimple marks. Therefore, this gives a clear and healthier looking skin especially when the skin is oily and prone to acne and pimples.

How to use?

• Take 2 spoonfuls of hung curd or yoghurt.
  
• Add 1 full spoon of lemon juice in it and mix it well.
• Massage it gently on the face or other skin areas by using fingers.
• For best results, massage the face in upward direction or in circular motion.
• Lastly, keep it for 10 minutes and wash it with cold water thoroughly.
• Use this homemade remedy for smooth skin 2 times in a week to get visible great results.
• This will also help you to reduce acne marks using yoghurt remedy.

Honey and milk

Honey is a good source of vitamin C, calcium and iron and vital minerals. It has anti-fungal and antiseptic properties. It helps in smoothing the skin and could be the best option to opt by dry skin types. Moreover, we can always use honey for glowing skin and smooth skin in just a single application. Before buying honey, please consider the brand and the purity of its products. Honey is one of the best remedies for dry skin cure.

Milk is the basic ingredient available in our kitchen for many purposes of use. Most importantly, milk improves skin color and its fatty acids attract moisture to the skin. For oily or sensitive skin, usage of milk in the pack is not advisable as it can make your skin oily and may stimulate acne formulation. Though skimmed milk can be used.

How to use?

• Take 1/2 tablespoon of honey
• Add 1 ½ tablespoon of milk
• Mix the mixture quickly
• Take a small piece of cotton, damp it into the pack
• Now apply gently on the skin
• Clean it with water after 15 minutes

Glycerin and Rose water

Glycerin helps in retaining skin moisture. It also aids patches from the skin and the best quality of this solution is that it is suitable for all skin types. It is light in effect and texture. It is transparent in color like water.

Rose water is another great ingredient that gives a fresh and glowing face instantly. It is made up of dried and soaked roses in water. It  also has noteworthy pleasant fragrance. It helps in skin smoothing as well.

How to use?

• Take 1 tablespoon of rose water
• Half tablespoon of glycerin
• Mix it with a big spoon
• Now by using cotton, apply evenly on the face
• Keep it until it dries out
• Then wash it with cool water

More tips for smooth skin and glow

Water

Many of us do not know the significance of water intake. Water helps to flush out all the toxins of our body and aids in digestion. While working or playing games on the phone, we forget drinking water due to which our thirst turns into dehydration. For a glowing and smooth skin, it is important to consume at least 3 litres of water daily. It will make you feel fresh and energetic too.

Change your physical and mental health

Now a days, people are so busy in their work and targets that they forget to give time to themselves. Those hectic working schedules piss you off and you neglect your health for it. A good physical and mental health is always important to get a healthy skin and body. Excessive pressure on the body and mind increases acne, dullness on the skin.

So, most importantly, exercise daily for minimum 30-45 minutes. Also, to reduce tension and stress, do meditation or yoga in accordance with your timing and schedule.

Diet and lifestyle change

Are you someone, who has patchy, dry, oily skin with tons of acne and blemishes? Then this first tip is just for you. Improper diet causes malnutrition and deficiencies in the body. You may feel low and lazy every time, this is because your body is not getting required supplements to work effectively. A right amount of carbs, protein, fats and micronutrients are essential for a good health and body. On the other hand, a right lifestyle leads to proper body functioning and growth.

To get a smooth skin it is essential to:

Avoid too oily food

Stop over intake of fast food

Control on eating heavy meals everyday

Add some fruits and juices in your daily diet

Eat fresh vegetables

Take the proper amount of good fats (butter, cheese, ghee, milk, non-veg)

Take 7-8 hours sleep daily

Written by Ratna Balani