Rescue operations under way after deadly flash flooding in Spain Spain is enduring its worst flooding disaster in decades, with at least 95 people dead and dozens more missing, after huge rains swept the eastern province of Valencia and beyond. Torrential rain on Tuesday triggered flash floods which swept away bridges and buildings and forced…
AFP Israel must immediately address the “catastrophic humanitarian situation” in Gaza, the US envoy to the UN has warned, as the deadline approaches to improve the flow of aid or face cuts to American military assistance. “Israel’s words must be matched by action on the ground,” Linda Thomas-Greenfield said. “Right now, that is not happening.”…
Creating a balanced life may sound like a complex feat in today’s fast-paced world. However, by incorporating simple daily habits, anyone can cultivate a life that balances work, wellness, relationships, and personal growth. Balance is about the synergy of physical, mental, and emotional wellbeing; it’s achievable with intentional daily steps. This article explores how to…
In today’s fast-paced world, fitness apps have become powerful tools to keep workouts engaging, accessible, and effective. Whether you’re a beginner or an experienced athlete, fitness apps offer customized guidance, real-time tracking, and structured routines, helping users achieve their health goals from the convenience of their devices. Dive into this guide to explore the best…
In a fast-paced world, finding time to prepare nutritious meals often seems impossible. Yet, with the right strategies and recipes, even the busiest person can maintain a healthy diet without sacrificing taste or time. This article offers a collection of quick, balanced recipes designed to fit seamlessly into a packed schedule, ensuring that your meals…
Getty Images A “significant fire” has broken out at the BAE Systems nuclear submarine shipyard in Barrow-in-Furness, police have said. Emergency services were called to the site, where the UK’s nuclear submarines are built, at around 00:44 GMT on Wednesday. Two people have been taken to hospital after suffering suspected smoke inhalation. Police said there…
Achieving a sustainable work-life balance has become an essential challenge for the modern entrepreneur. With 24/7 connectivity, the pressure to remain constantly available and productive has grown, often at the expense of personal well-being and mental health. Maintaining this balance isn’t just a buzzword; it’s a critical component of long-term success, productivity, and satisfaction. This…
The Cybersecurity Maturity Model Certification (CMMC) is becoming more important for businesses looking to work with the Department of Defense or other government entities. But beyond meeting basic compliance, a CMMC assessment can provide unexpected benefits that strengthen security and improve overall operations. By diving into the details of the CMMC assessment guide, organizations can…
A former US Air Force pilot accused of kidnapping a nine-year-old girl outside Harrods and then sexually assaulting her has been found not guilty. Robert Prussak approached the girl at the central London department store after she became separated from her family during a trip from France on 22 April. He then walked her to…