What discovered Mayan city Valeriana might have looked like

What discovered Mayan city Valeriana might have looked like

A huge Mayan city has been discovered centuries after it disappeared under the jungle canopy in Mexico. Archaeologists found pyramids, sports fields, causeways connecting districts and amphitheatres in the southeastern state of Campeche. The have called the complex Valeriana. No pictures of the city exist, so the BBC’s Georgina Rannard shows us a virtual rendition…

How to Protect Joint Health as You Age

How to Protect Joint Health as You Age

How to Protect Joint Health as You Age: Top Tips and Essential Practices Aging can bring changes to your body, particularly to your joints, impacting your mobility, comfort, and overall quality of life. Protecting joint health is crucial as you age, enabling you to stay active, independent, and engaged in daily activities. With preventive measures…

Australian PM Albanese accused of seeking upgrades from Qantas boss

Australian PM Albanese accused of seeking upgrades from Qantas boss

Australian Prime Minister Anthony Albanese has been accused of asking for free personal flight upgrades directly from the former CEO of national carrier Qantas. A new book by Australian journalist Joe Aston claims Albanese made several calls to ex-CEO Alan Joyce, and received upgrades on 22 flights taken between 2009 and 2019. In a press…

Top Nutrients for Healthy Aging

Top Nutrients for Healthy Aging: A Guide to Strong Bones and Vitality

The Importance of Bone Health in Aging As we age, maintaining bone health becomes a crucial factor in preserving overall well-being and mobility. Strong bones are the foundation for an active, fulfilling lifestyle, helping to prevent fractures, osteoporosis, and other age-related bone issues. Ensuring proper nutrition and engaging in healthy habits not only supports our…

Erik ten Hag sacked by Man Utd: Questions for Ineos after sticking with Dutchman in summer

Erik ten Hag sacked by Man Utd: Questions for Ineos after sticking with Dutchman in summer

Such ambition initially raised expectations of a brighter future at the club. But, as Ratcliffe has admitted, on-field results must improve and, now that the decision to retain Ten Hag in the summer has been exposed as a mistake, there will inevitably be renewed focus on Ineos’ record across their other sports teams. French club…

Simple Tips to Maintain Heart Health

Simple Tips to Maintain Heart Health as You Age

Aging brings wisdom, experience, and cherished memories. However, it also brings natural changes to our bodies, particularly to the heart. As we age, taking care of our heart becomes essential, as it is one of the most critical organs influencing longevity and quality of life. Heart disease remains one of the leading causes of death…

MLB World Series 2024: Yankees 2-4 Dodgers – visitors one game from title

MLB World Series 2024: Yankees 2-4 Dodgers – visitors one game from title

The Los Angeles Dodgers are one win away from clinching their second World Series in five years, after a 4-2 victory over the New York Yankees in the Bronx gave them a 3-0 lead in the best-of-seven series. There were few home comforts to be found at Yankee Stadium as the Dodgers again proved superior…

Iran executes dissident Jamshid Sharmah over terror conviction

Iran executes dissident Jamshid Sharmah over terror conviction

Iran executes dissident Jamshid Sharmah over terror conviction Iran has executed German-Iranian dissident Jamshid Sharmahd, following his conviction for “leading terror operations”, state media is reporting. Sharmahd was sentenced to death last year for “corruption on Earth”, having been accused of leading a US-based pro-monarchist group. He had denied the charges, with his family maintaining…

Labour targets waiting lists but tax rises ‘won’t cure NHS’

Labour targets waiting lists but tax rises ‘won’t cure NHS’

Many of the papers report on the measures expected to be unveiled in Wednesday’s Budget, particularly those intended to address issues in the NHS. The Guardian says billions of pounds are to be put into cutting record waiting lists, with plans for more surgical hubs and radiotherapy machines to enable an additional 40,000 appointments a…