Achieving a sustainable work-life balance has become an essential challenge for the modern entrepreneur. With 24/7 connectivity, the pressure to remain constantly available and productive has grown, often at the expense of personal well-being and mental health. Maintaining this balance isn’t just a buzzword; it’s a critical component of long-term success, productivity, and satisfaction. This…
The Cybersecurity Maturity Model Certification (CMMC) is becoming more important for businesses looking to work with the Department of Defense or other government entities. But beyond meeting basic compliance, a CMMC assessment can provide unexpected benefits that strengthen security and improve overall operations. By diving into the details of the CMMC assessment guide, organizations can…
A former US Air Force pilot accused of kidnapping a nine-year-old girl outside Harrods and then sexually assaulting her has been found not guilty. Robert Prussak approached the girl at the central London department store after she became separated from her family during a trip from France on 22 April. He then walked her to…
Merseyside Police Elsie Dot Stancombe, Alice da Silva Aguiar and Bebe King were killed in the stabbings in Southport The teenager accused of murdering three young girls in Southport has been charged with producing the poison ricin and possessing a military study of an al-Qaeda training manual. Axel Rudakubana, 18, has been charged with production…
Oscar-nominated actress Teri Garr died Tuesday at the age of 79, US media outlets report. Garr, known for her work in movies including Young Frankenstein, Mr Mom and Tootsie, died in Los Angeles after a 20-year battle with multiple sclerosis. She first talked publicly about the chronic autoimmune disease in 2002. Garr also appeared in…
Getty Images Israel’s parliament voted on Monday evening to ban the UN’s Palestinian refugee agency (Unrwa) from operating within Israel and occupied East Jerusalem. Contact between Unrwa employees and Israeli officials will be banned, crippling its ability to operate in Gaza and the Israeli-occupied West Bank. Almost all of Gaza’s population of more than two…
People in war-torn Gaza are already struggling with a deep humanitarian crisis – but now they fear it will get much more difficult because of Israel’s ban on the biggest UN agency which operates there. “Unrwa means everything to us: it is our life, our food, our drink and our medical care. When it closes,…
Benefits of Aromatherapy for Stress Relief Introduction to Aromatherapy and Stress Relief Aromatherapy, an age-old holistic healing practice, has garnered significant attention as a natural and effective remedy for stress relief. Using essential oils derived from plants, this practice aims to improve physical and emotional well-being by tapping into the powerful effects of scent on…
Getty Images Chopin, who wrote mostly piano solos, died aged 39 in France in 1849. A new piece of music believed to be by the Polish composer Frederic Chopin has been discovered nearly 200 years after it was written. The unknown waltz was unearthed in the vault of the Morgan Library and Museum in New…